The modern rapid pace of life makes you try you best to fight for higher salaries, to ensure better bread; you might devote yourself to work 2/3 of a whole day in front of computer. Indeed, you are so engrossed in your job that you could not stop until your eyes express a vehement protest in their own way. It is too late?You should learn to protect them the moment you get a notebook from your reliable and trustworthy wholesale electronics supplier, or you will suffer more that you cannot imagine.
As I promised, today’s topic will focus on how to protect your eyes from the most popular and convenient office electronics sidekick-notebook/laptop. The day before yesterday I gave some suggestion from the aspect of resetting your computer while today I would like to share what I collected from some other aspects.

1. Take rest and do some exercises from time to time
Do not sit in front of a notebook or net book for long hours without little moving. It is advised by the expert that you’d better take 10 minutes’ rest for every 1 hour work. If this is impossible under your tightfisted employer’s supervision, then try to make it 5 minutes. During this break, look out in the distance or do eye exercises. And look at some green plants as possible as you can, for in this way it will help relax eye muscles.
Besides, during your work, try to blink your eyes every 15 minutes which will ease strain and weariness to some extent. And use the lubricating eye drops to increase the secretion of ocular lubricants and enzymes to prevent eye dryness and keep eye moist.
2. Pay attention to your daily diet
Eat plenty of fresh vegetables and fruits every day. This is a good way to keep you healthy and proves perfect to protect eyes for those who have to face the office electronics assistance-notebook/desktop. This really helps prevent drying corneal, decreasing vision or night blindness as well as other eye diseases.
If possible, drink green tea every day. After all, tea can improve the body’s hematopoietic function, enhance the immunity and reduce the effect of radiation on your body.

3. Keep the right posture
The right posture will do much to release eye strain. Keep a distance of 50 centimeters with your notebook screen. While to the keyboard operators, try to reduce the distance between manuscripts and computer monitors to reduce eye fatigue caused by constant goals conversion.
4. Work in a comfortable environment
A good working environment plays an important role in protecting your eyes especially for those who has to face the notebook/laptop-the most convenient office assistance for very long time with full attention.
To be exact, firstly, the office should often be well ventilated. This is really important to an air-conditioned room, for much carbon dioxide will cause you dizzy and headache. Secondly, the computer should not be placed facing the window or totally opposite to the window. And the surrounding environment light should be gentle. Besides, it is better to fix window blinds and curtains for the office room. Thirdly, the optimum temperature of the computer room is 21 degree Celsius, humidity 60%. And if possible, put some green plants. This will not only maintain the room temperature but also add indoor oxygen.

5. Others you should pay attention to
a. Switch off your monitor while you are thinking.
b. Proper lighting is another important way to protect your eyes. Don’t keep bright light directly behind the screen and use a desk lamp if possible instead of an overhead light.
c. Take a complete break from computers and TV for at least 1 day in 1 month.
d. Use a work surface whose height is 26 inches from the ground.
e. Keep your screen free of dust and fingerprints. This is especially important for those who are a little lazy. Of course, when you get your fresh one from your wholesale electronics supplier, you can save this effort for several months. But if not, try to clean it as often as possible.
Whether you are workaholics who enjoying facing your notebook for extremely long hours or game enthusiasts who indulge in exciting PS, Wii, PSP, NDSL whenever you have free time, the above tips are of help to protect your eyes. Of course, you can also share them with your friends or colleagues who are going to purchase one from local store owner or online wholesale electronics suppliers. Extend care and love, and the world will be more comfortable to live.